Are you an avid cannabis user? If so, you’ll wanna know these 3 tips for being a healthy stoner.
As we’ve talked about in the past, cannabis can be a useful tool in your day-to-day life. Some use it for a mental boost, while some use it for the physical effects. And some use it as a form of recreation, allowing them to feel fully restored before their next task.
That said, there are right ways and wrong ways of doing things. It’s possible to use cannabis irresponsibly, or to neglect other forms of self-care in favour of only using cannabis. To help you avoid that scenario, Chronic Haze is bringing you three tips for keeping your health in check as a cannabis user. If you consider yourself a frequent cannabis user, read on.
Note: The following information is intended as a suggestion, and should not be used in place of medical advice. If you or someone you know is suffering from addiction, seek help immediately from a medical practitioner.
Take Care of Your Body
First and foremost, remember to keep your body in prime condition. Remember, cannabis is exerting its effects through your body – namely, your endocannabinoid system. Many of these effects are also physical in nature. It follows that you should be making your body a top priority if you’re a frequent cannabis user.
One easy way of doing this is to drink plenty of water. As we’ve said before, the smartest stoners drink tons of water. Frequent cannabis use can dehydrate you, so carrying around a reusable water bottle is always practical. Healthy foods are a good move as well, as having junk food as your munchies all the time isn’t exactly the best idea.
Oh, and make sure to exercise – while high! Studies have shown that cannabis not only makes workouts more enjoyable, but can also assist in post-workout recovery. The overall boost to your mental health will definitely be felt when you get high as well. Cannabis and exercise really do go hand in hand.
See What’s Inside Your Mind
Whether you’re just using cannabis for recreational or therapeutic purposes, the mental benefits of cannabis are often why we turn to it in the first place. But while cannabis can be useful as a mental crutch, it’s important to understand the negative feelings you’re trying to overcome.
Take a few minutes before that first toke to check yourself. If you use cannabis when you’re feeling angry, examine why you might feel that way. The same goes for when you’re feeling sad, exhausted, or overwhelmed. Cannabis is known to enhance performance by reducing feelings of pain and anxiety, but you’ll never get past your problems if you never get to the root of them.
By increasing your emotional awareness both pre- and post-sesh, you put yourself in a better spot overall. You’ll understand why it is that you use cannabis, and how to manage your problems both high and sober. It’s always important to prioritize your mental health, just as you would with your physical health.
Cannabis is great. And if you’re someone who can frequently use cannabis in a healthy manner, then all power to you. That said, it’s important to not over-rely on the benefits of cannabis, lest you lost sight of those benefits altogether.
Cannabis is best used when you need it. If you find yourself turning to cannabis for assistance, even with the small stuff, it could be a sign that using it too much. On top of that, your tolerance must be through the roof. Take a bit of a breather, either in frequency or quantity, and your next sesh will hit you like a truck.
This can be a difficult one, especially for those who have grown accustomed to using cannabis frequently for their respective situation. It may be worth your time to use a strain with a lower THC level, such as our new Bombsicle, a milder strain with the ability to gently uplift its users and relieve them from stress.
Wanna Learn More?
Need a re-up? Stop by the Chronic Haze online store! We’ve got tons of amazing cannabis and related products, with same-day delivery and curbside pickup options to get your products to you safely and reliably.
If you’re looking to buy cannabis online, make an account with us and check out our selection today! Don’t forget to leave a product review to score some extra points!
Also, if you’re looking for more tips on being a healthy and productive stoner, check out this blog post on ways to use cannabis to boost your productivity!